Personalized Hypnotherapy Sessions
Rima utilizes hypnosis with her clients to bypass the limiting beliefs of the conscious mind and to help them feel better faster and more efficiently.
What is Hypnosis?
It’s not what you’ve seen on TV.
Hypnosis is like a deeper form of meditation. Everyone experiences a “trance-like” state of mind regularly, even while driving! It’s called ‘highway hypnosis’ and happens to people often when they go on auto-pilot, are fully in control of the vehicle, but their mind is somewhere else. Rima uses hypnosis to bring clients into a safe and comfortable trance where she can speak directly to the subconscious mind and help clients heal in ways where traditional talk therapy is limited or takes more time.
Does hypnosis work virtually?
Of course! Rima uses audio techniques instead of visual techniques. Since clients are in the comfort of their own home, familiar with Rima’s voice, and trust her (by the time they try hypnosis), they find that virtual hypnosis is extremely effective. Rima customizes the session based on client’s individual needs and beliefs and records the session simultaneously so that client can use the recording indefinitely.
Use Your Insurance!
Various payment methods accepted, including these insurances:
Aetna
AllSavers UHC
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health, Inc.
Cigna
Optum Emotional Wellbeing Solution (Premium EAP)
Optum Live & Work Well (EAP)
Oscar
Oxford Health Plans
Providence Health Plan
Trustmark Health Benefits – Cigna
UHC Student Resources
UMR
UnitedHealthcare
Who can benefit from hypnotherapy?
Contrary to what you might think, EVERYONE is hypnotizable if they choose to believe in the power of the technique. Your mind is your most powerful tool and when you are on board with hypnosis and allow the healing to happen, you surrender to the process and are able to get the full benefits of it. It’s about getting out of your own way.
Popular topics include:
Confidence and Self-Esteem
Hypnotherapy can be a powerful way to reshape self-perceptions, replacing self-doubt with confidence. Sessions help break down the inner barriers that may be limiting self-worth and allow you to step into a stronger, more assured version of yourself.
Overcoming Social Anxiety
For those struggling with social anxiety, hypnotherapy offers a safe space to reduce fears and improve comfort in social settings. This process can ease worries and make way for more fulfilling social interactions.
Healthy Eating Habits
Using hypnotherapy, clients can work on overcoming the mental patterns that impact eating habits. By aligning the mind with healthier choices, hypnotherapy can support sustainable, positive lifestyle changes.
Weight Loss
When traditional approaches to weight loss fall short, hypnotherapy can help by addressing the underlying beliefs and habits that impact weight. With guidance, clients can find new motivation to achieve lasting results.
Improving Sleep
Sleep issues often stem from an active mind that resists rest. Hypnotherapy assists in quieting these thoughts, promoting relaxation, and encouraging deeper, more restorative sleep.
Quit Smoking or Drinking
Hypnotherapy offers an effective approach for individuals ready to quit smoking or drinking. By focusing on rewiring thought patterns, clients often find it easier to let go of habits and move toward healthier choices.
Forgiveness and Letting Go of Anger
Holding onto anger or unresolved issues can weigh heavily on well-being. Hypnotherapy helps clients release these emotions, supporting a mindset that embraces forgiveness and inner peace.
Overcoming Perfectionism
For those struggling with perfectionism, hypnotherapy can be instrumental in reducing self-criticism and nurturing a more balanced, forgiving approach to personal standards.
Past Life Regression (PLR)
Many clients find PLR intriguing for the insights it can provide. By accessing memories that may feel beyond the present, clients can gain a unique understanding that can enrich their current life experience.
Skill Improvement (Instruments or Sports)
Hypnotherapy can enhance skills in music, sports, or other activities by quieting mental roadblocks and building focus. Whether you’re working on guitar skills or improving in sports, hypnotherapy can support mastery.
How To Get Started
Step 1
Book a consultation or a session
Step 3
Start your healing journey
Explore hypnosis now
You have everything to gain from the process
Rima is a trained hypnotherapist and offers personalized hypnotherapy sessions for just about any topic or issue you’d like to address. She uses hypnosis in her practice regularly.
FAQs
Hypnotherapy is a guided therapeutic process that uses hypnosis to help individuals access a deeply relaxed, focused state, enabling positive changes in behavior, thoughts, and emotions.
Yes, hypnotherapy is safe when conducted by a trained professional. It’s a natural technique that allows you to work with your mind in a controlled and comfortable environment.
The number of sessions varies based on individual goals. Many clients notice improvement within a few sessions, while others may benefit from ongoing support for lasting results.
Absolutely. Hypnotherapy is often used to manage anxiety by reducing stress responses and helping individuals gain a sense of calm and control over anxious thoughts.
No, you remain in control throughout the session. Hypnosis is a collaborative process, and you’re always aware of your surroundings and can choose to engage as you feel comfortable.