September 6, 2024
Yogic Breath Work Controlling the breath has physical, mental, emotional and spiritual benefits. I teach my students in yoga classes as well as my clients in […]
September 6, 2024
… with LOTS OF PICTURES!!!!! You’ve been warned. There’s lots of pictures coming your way! We started in San Jose. We took a shuttle to Jaco, a […]
September 6, 2024
Make your own, cost-effective and non-toxic all-purpose spray at home with the ingredients in your cupboard. Have confidence that this cleaner will kill germs, cut grease & […]
September 6, 2024
I LOVE Halloween! It’s my favorite holiday of the year (the only holiday I acknowledge, actually). Witches, black cats, candy corn, creepy music, costumes – what’s […]
September 6, 2024
This recipe is our favorite to make for breakfast 5 out of 7 times a week for many reasons. It’s fast, easy & DELICIOUS (okay, that’s 3 […]