025: Depression: Antidepressants & Natural Healing

 
 

025: Depression: Antidepressants & Natural Healing

Featuring Cristina Duke

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Cristina is back to talk intimately about her experience with depression, antidepressants & how she eventually found natural healing. At times, meds helped her, especially when she was severely depressed, but she realized that she had taken control of her life & was taking them out of habit. She didn’t have an exit strategy, but she committed to using nourishing nutrition, nature & physical exercise to heal & change her brain chemistry naturally so she could wean off of the pills in a safe way.

Resources Mentioned

How to get in touch with Cristina Duke

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Click below for Cristina's First Episode


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Rima Danielle Jomaa

Fuego Lodge Rd, Santa Teresa

Rima Danielle Jomaa is from Los Angeles, and now lives and works in Santa Teresa, Costa Rica where she manages a hotel, restaurant, and yoga program full-time. She is a Licensed Marriage and Family Therapist (MFT# 82229) and has an M.A. in Clinical Psychology from Pepperdine University. She is a certified yoga instructor, and received her certification from Alexandria Crow and Heather Seiniger from YogaWorks in Pacific Palisades, California. While in private practice, Rima practices Reiki energy healing, utilizes hypnotherapy, and guides others through mindfulness and meditation. Rima gives clients the tools and skills to reclaim their health, happiness, and freedom.

Rima lives her life as an example for her clients and students. She is interviewed regularly in the mediaon a variety of topics. Please contact Rima regarding modeling or writing for your brand, or to collaborate on retreats, workshops, marketing, and other opportunities.