Yoga

The Fashion of Yoga #8

The Fashion of Yoga #8

Spring & summer looks are in full effect and I'm loving what I'm seeing in the evolution of yoga fashion. Today, I have looks from Jala Clothing, Karma Athletics, Pheel Style & Karma Collective. You'll see the sexiest one-piece that can be worn for yoga, SUP, to surf, swim & more, a classy sweater top that can easily be worn out, a sparkly bra & a lovely mala bracelet stack that's the perfect accessory to wear to the studio & then out.

PLUS, a new tea from Your Tea that I'm in LOVE with! It's divine.

The Fashion of Yoga #5

The Fashion of Yoga #5

We are home from our 3-month adventure around Southeast Asia, and I have so many new lovely items to feature from around the world! I am happy to be home and will be working diligently to update the blog frequently. Sign up for the newsletter down below if you haven't yet as I will be sending out many updates on changes happening in my life! More exciting stuff is around the corner. 

In this issue of The Fashion of Yoga, I'm showing off some pieces from Karma AthleticsJala ClothingKarma Collective (a mala), and MI OLA Swimwear (a mermaid bikini)! You'll find stylish and high-quality leggings, the sexiest dance-inspired leggings around, a powerful and cleansing mala, and a fabulous bikini fit for your mermaid lifestyle. With summer around the corner, it's perfect for SUP Yoga and surfing

Travel Diary Days 21 - 25: Koh Samui, Thailand & Phnom Penh, Cambodia

Travel Diary Days 21 - 25: Koh Samui, Thailand & Phnom Penh, Cambodia

Hey there! We spent a fabulous 5 days on the beautiful island of Koh Samui in Thailand. After that, we flew from Koh Samui to Bangkok and then to Phnom Penh, Cambodia to get ready for our next adventure! Before I get too ahead of myself, let's check out some of the Koh Samui highlights!

Yogi Entrepreneur Part 1: Chasing Dreams in Costa Rica

Yogi Entrepreneur Part 1: Chasing Dreams in Costa Rica

I'm back in Santa Teresa, Costa Rica - my favorite place in the world! I've covered my trips a few times on the blog so if you want some more reading when you're done here, check this page out. This trip, I'm here for two weeks. I arrived on Monday (it's Friday now) and have been working to close a real estate deal that I talked about in this article. Closing the deal will change our life dramatically, so I've been working as hard as I can to learn, create, accomplish, & flow. Pete and I will have a nice cushion to move here as well as manage the property that sells. Due to reasons of confidentiality, I'm unable to disclose at this moment the specifics of the deal, but rest assured that Part 2 of this article will give the full resolution of the story - no matter which outcome occurs.

The second part of my trip is a retreat with Yoga Travel Tree! I am so excited to teach a group of eager yogis and take them around my favorite parts of Costa Rica. Stay tuned for photos on Instagram and live scopes on Periscope!

Karma Collective: "Inspire and empower to share good karma & to give back."

Karma Collective: "Inspire and empower to share good karma & to give back."

Who is @Karma_Collective

Karma Collective was founded by Cordia Chan. She started the brand after 10 days at a silent meditation retreat led her to the vision. Now that Karma Collective has come to life through this experience and through the charity of others, they "aim to share good karma through [their] apparel and hope to inspire and empower you, like it did for [them], to give back."

5 Hacks to Nail Your First Broadcast on Periscope

5 Hacks to Nail Your First Broadcast on Periscope

W.T.F. is Periscope?

...you may ask. I have only been using Periscope for a week but I can already see it's going to be a big game changer for social media, marketing, blogging, and reality TV. I wanted to talk about it on my blog because, as an entrepreneur (as well as for yoga teachers, independent professionals, animal rescues, brands... companies of all kind), it provides a world of value. It shortens the time between "introduction-to-sale" because people get to know you in real time and get to trust you much quicker. If you take a few moments to learn the essentials to getting started, you can hit the ground running and look like a pro on your first Scope. 

So you want to go live? Here a 5 hacks to nail your first scope.